Sold most of the crypto I own and paid off the mortgage

I bought my first crypto in January 2021 and since then managed to increase my portfolio value, even after making dozens of bad decisions.

After a few weeks of struggling, I decided to withdraw it and pay off the mortgage (leaving only 0.3 BTC in my wallet). The main reason was the current macroeconomic situation.

I know it was a good decision to get rid of the pressure that the mortgage put on me, but I can’t help myself from looking at the charts and questioning whether it was a good timing. That green monthly candle just makes me feel depressed. I'm pretty sure lots of people experience something similar and wonder how to deal with it mentally?

Please and thank you.